soluna retreats

Seasonal yoga retreats in portugal

Five nights of yoga, meditation, walks, sea swims & nourishing food – all inspired by and themed around the seasons. From €750

We have diverse practices that draw from our extensive trainings and interests. We’ll be offering a mixture of strong Vinyasa all the way to soft, blissed out Qi Gong, Restorative, Yin & more.

We will also be guiding you through meditations – plus a few pranayamas and yoga nidras sprinkled through the retreat to really bring you some much needed peace.

The land is idyllic and surrounded by streams, dams, forests of cork oak and mountains.

The lodge has loads of areas for you to explore, read a book, sunbathe or treat yourself to a massage. There is also loads of land to go for long walks, a big outdoor barbecue area for dinner – and maybe a cold drink or two after a day of movement. 

We will be providing you with a healthy, hearty abundance of organic food taken from the land wherever possible. The menu will be seasonal and colourful, and meals will be a celebration of outdoor eating. There is a dining area with a large covered deck for evening meals by candlelight, or breakfast in the morning sun. Or we make use of the African inspired fire pit, seafood barbecues or a traditional paella covered by evening stars.

Retreat with us to the beautiful warmth of the Algarve, where we will hold space for you to decompress, de-stress and reset

“I went on my first yoga retreat in November ’21 with Soluna Retreats. It was unreal – five days of holistic yoga sessions exploring everything from the technical aspects of postures, to Meditation, Yoga Nidra, Chinese Medicine and even Qi Gong by the lake. It was relaxed, with loads of time for your own reflection, adventure and relaxation. Amazing teachers, no pretention – wonderful group of people. Fully recommend.” ~ Chrissy

our little therapy space

soluna

Our clean, light yoga and massage studio is an oasis in the heart of Lagos. We offer 1-1 yoga, small group classes, massage, physiotherapy and more. You are also welcome to hire the space for your own therapies, workshops or events

“SUCH a beautiful space, a calm oasis. Clean bright room to work in with a lovely massage room in the back which I will definitely book myself into next time I’m in Lagos. For all those that love yoga and massage in the Algarve, this is your place!” ~ Natalia


soluna space

 

We found increasingly that we needed space. Space to learn, space to film and teach yoga, to give massage, space to create. We want to share that space with you, to collectively weave creative energy into our community.

Available to rent – get in touch and let us know what you’re looking for.