Here in Portugal
all meals & activities, plus more!
We have diverse practices that draw from our extensive trainings and interests. We’ll be offering a mix of strong Slow Flow and Vinyasa all the way to soft, blissed out Restorative and Yin yoga.
We will also be guiding you through daily meditations – plus there will be a few pranayamas and yoga nidras sprinkled through the retreat to really bring you some much needed peace.
The land is idyllic and surrounded by streams, dams, forests of cork oak and mountains.
The lodge has loads of areas for you to explore, read a book, sunbathe – and even a freshwater lake we can swim in! There is also a natural swimming pool, loads of land to go for long walks, and a big outdoor barbecue area for dinner (and maybe a cold drink or two after a day of movement)
We will be providing you with a healthy, hearty abundance of organic food taken from the land wherever possible. The menu will be seasonal and colourful, and meals will be a celebration of outdoor eating. There is a dining area with a large covered deck for evening meals by candlelight, or breakfast in the morning sun. Or we make use of the African inspired fire pit, seafood barbecues or a traditional paella covered by evening stars.
WELCOME TO PORTUGAL
Don't miss your chance to unwind, restore and create space for yourself