Treatments

Treatments

Deep Tissue Massage
60/90 MINS | €60/75
A deep muscular massage to relieve tension and pain in the body. Great for surfers, golfers and all those desk-bound workers who need to open up their shoulders and backs after hunching over the screen.

Acupressure Massage
60/90 MINS | €60/75
A combination of deep massage with acupressure techniques to ease out muscular tension and restore the energetic flow of the body.

Shiatsu
60/90 MINS | €60/75
This gentle but profoundly relaxing treatment supports the energetic rebalancing of the body and mind through slow, rhythmic palm and thumb pressure along the meridians (energy pathways), along with stretches and joint mobilisation techniques. Expect to leave feeling open, realigned and deeply restored.

Swedish Massage
60/90 MINS | €60/75
A gentle, soothing massage to help you relax, relieve muscular tension and let go of stress

Ayurvedic Massage/Bodywork
75/90 MINS | €65/80
This is an ancient form of massage originated in India. It has tremendous benefits to the mind, body, immune system, nervous system, helps detoxify the body and brings deep nourishment to all the cells and tissues. 

Physiotherapy 
60/90 MINS | Price on Request
A rapid and effective treatment for pain relief using a variety of techniques including acupuncture and remedial massage. Helps to regain movement and improve strength, thus improving your quality of life. Great for sports injury rehabilitation as well as neurological conditions such as Parkinson’s Disease or MS.

Reiki
60MINS | €60
Reiki is a simple, natural and safe method of spiritual healing and personal improvement that everyone can access. Reiki is a Japanese technique used to heal physical and mental traumas, and to support mental clarity and spiritual well-being. Strengthens the mind, body and spirit.

Our Therapists

Becca Spooner | Acupressure Massage & Shiatsu

Becca combines her expertise in Traditional Chinese Medicine with Massage, Shiatsu and Acupressure. Her sessions offer an in-depth holistic approach to physical and emotional unease using TCM diagnosis, discussion and intuitive bodywork techniques.

www.holisticallybecca.com

image of woman and tree

Ivana Longo | Massage

Ivana's treatments include classic and therapeutic massage, Ayurvedic Bodywork, Cupping Therapy and Abdominal Massage. Ivana's treatments gently integrate the art of massage with conscious touch, breath and presence, providing a safe and nurturing environment to facilitate healing.

www.laboratorioholistico.pt

Adam Amar | Physiotherapy

Adam is a specialist Musculoskeletal and Neurological physiotherapist who offers high quality professional treatment for rapid pain relief using a variety of techniques as well as acupuncture and remedial massage. He prides himself on his ability to help his patients regain movement and improve strength, this improving quality of life. With a passion for sport injury rehabilitation Adam also offers treatment and rehabilitation techniques for Stroke (CVA) patients and those with other neurological conditions such as Parkinson’s Disease or MS. 

Contact Adam on Tel: ‪964 766 713 (PT) or +44 7852700073 (UK)